Wednesday, January 2, 2008

O Eight is Here...

"When are you doing the Ironman?" I was have been asked that question for over 2 years now. Ironman Coeur D'Alene 2008... has been my answer. Looking at the calendar and seeing that 2008 on there is scary because its heeerrree. It's crazy y'all. Ok, I will be doing the treadmill challenge after work today. I will be configuring my foot pod for my Polar so that i can post my accurate run stats online. so all i will be doing today is hitting the treadmill for about 30 minutes total.

Weight 288.4
SBR: will be posted later today

tell me what you think about my workout calendar. can you understand it? alright time to go to work. stay tuned...

s: decided i won't start swimming until next week (things are crazy at work and its a short week) Maybe will go this weekend but i'm in no real hurry but no later than sometime next week.
b: after swimming is added i will look at more consistant cycling, cycling is my favorite sport and love riding outside so spin class and cold weather riding sux
r: .71 in 10 minutes, i needed to calibrate the foot pod so i had to jog .5 nonstop. that was painful on the joints so i need to watch it next time.

Sleepy time.

-pink glazed donut dominator

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