rain, rain, and mo rain...

i am sooo done with all this rain. you agree nizzy? at least you and stace swim. all i want to do is ride. well, i am trying some new things in the diet to help get the weight off. i'll let you know if it succeeds or fails to early to report right now.

i get depressed when i don't get sunlight so this entire week of rain and darkness is wearing on me. happy to report back is getting much better and the streak is still going. one day i had to drop down to 15 mins at the gym but i figure that's ok. there are NO blank spots on the calendar and that to me is a good thing. i can't believe i've doing this for 3 months now. that's a quarter of a year? at this point i don't think about it. i just know i have to ride or go to the gym every day. it simplifies things when you know you just go no matter what. it's like going to work or eating lunch at this point.

people that know me know i am NOT tooting my own horn. i just state what's going on. my goal is to be under 3 bills by year end and if i keep going it looks totally doable. i don't know how or when i will end the workout streak but just know when i started i told myself go until i can't. NOT go until i don't feel like it. so i'm happy the back injury that cause me to go to the doctor and miss work didn't stop me from walking on the treadmill. i'm trying guys and this is not easy but i didn't get this way overnight and i won't get back in a day either. thanks for staying tuned in.

-garlic mashed potatoes dominator

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09.09.09...

called in and slept all day but decided NOT to end the streak and do some treadmill walkin' to get the blood flowing to the lower back. so i'm out of sick days so the next one will most likely come out of the pocket. that's ok. i can't work or do anything if i can't think cuz of pain. i'm taking some meds to help relax the muscles and reduce swelling. bottom line THE STREAK IS ALIVE.

-dominator

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back is killing me...

so i was picking up Griffen and moved suddenly and tweeked my back. i went for a ride anyways and it didn't feel that bad but it got MUCH worse this morning. i could hardly roll out of bed. i think its a muscle pull but it kinda feels like a sports hernia. it feels like the top and bottom half of me is coming apart. i've got some leftover pain meds that i'm on just trying to relax. but i KNOW i'm going to head to the gym and get my workout in no matter.

i have a streak of over 2 months going and i don't want it to end now. go until i can't was the rule. so i will show up to the gym and if i can't do the eliptical the streak will end. praying it won't but stay tuned.

-dominator

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developing clearspring widgets at work...

this is just one i like.