RUN
For some reason i really feel like running today. I will do my normal run/walk after work today. i have to beat my 1.39 miles in 20mins.
BIKE
I will try and make it to the spin class at the duck tomorrow. Work will be the deciding factor.
SWIM
i will start a masters swimming program in february but in i decided i will not stress the pool thing because i after i join the masters program i will be up at 5:30am going to the pool. joining a group that you have to pay dues to will be the only way i will get my swim distance up.
stay tuned...
I did beat my mileage. I did 1.42 miles. and man my legs are beat up.
-peach pie dominator
Tuesday, January 29, 2008
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