Whales Can Swim...

I did swim today. I am really tired and will fill in more info tomorrow. Swam about 500 meters in about 27 minutes. I sprinted the last 100 meters though. When i got the pool my goggles were missing so i went for my backup pair. to my horror they were at the bottom of my workout bag's pocket covered in lotion. not just any lotion. old dried up caked on greasy lotion. so i spent 10 minutes trying to clean those. After all of that i still couldn't see anything they just made it to where i wasn't getting water in my eyes.

The pool water smelled like crap. you stick you hand in let it dry and smell it. it should smell like clorine. it shouldn't smell like clorinated poo. after all of that i just wanted to get in and go home.

Swim: 500m (i'm on the board finally)
Bike: 0 (this weekend looks promising)
Run: 0 (monday or this saturday will go back to the treadmill)

Diet: out of the refrigerator all day but not going well. the problem with breakfast is speed. i need something high protein that i can just pop in the microwave and go. ANY SUGGESTIONS?

Motivation: I am in some serious need of some.

I will shoot for 800 next time. Not in the typing mood just now so hopefully i'll say more tomorrow.

-mountain dew code red dominator