Friday, November 27, 2009

fundthis.net...

it's official my fundraising website is released to the public. if you have a paypal account you can easily start raising money FOR FREE (paypal fees apply). there is a video on the site to help. http://fundthis.net tell me what you think

-dominator


starting a new streak today...

this time i will have a focus on food. so i have been sticking to nothing fried but the sugar drinks are harder than i hoped. but this NEW streak will be working just like last time but i will integrate the food into it. hopefully this will lead to positive results.

i'm releasing my site to the public today i will blast all media sometime this evening so if you follow me anywhere you'll see an update. wishing all of you a great holiday weekend.

i love "black friday" cuz all the Christmas stuff is out. my mood is improving. not working for the man today but i am working on my site so back to work for me.

-turkey stuffed dominator


Saturday, November 21, 2009

concentrating on food...

decided not to concentrate on working out and on diet. so here are the rules:

nothing fried
no sugary drinks (minus coffee)

that's it. simple huh? going to try this and see where it goes.


-un-chicken fried dominator


Thursday, November 19, 2009

streak ended...

i ended my streak yesterday on purpose. i need the rest PLUS i wasn't proud of some of the days "workouts" 10mins of weight training although intense wasn't what i had in mind. besides the most important thing for me was self esteem and losing weight. both took a nose dive last month and i got some life changing news monday that i have had a hard time dealing with.

i am busy trying to get my website out but afterwards i will have to refocus on cooking for myself and working out. when i say cook for myself i don't mean healthy starting off just NOT fast food. if i cook bad food at least i'm cooking. i am working on a grocery list and meals. if you know of any good websites let me know.

personal chef at 15 meals a week at 500/month plus groceries is too much. so this is my plan b.

-dominator


Thursday, November 12, 2009

yo, yo, and hello chicken fried nation...

i decided that even if i don't have much to say i will say something. lets see. my interest in working out everyday is waning and many days i struggle to get ten minutes in. when i do do ten minutes its usually weights. i can't really do too much more than that with hurting my back. all this weather has been wasted on me cuz i haven't ridden in a while. and by the time i get home it's dark and that defeats the purpose of a beautiful day for me.

anyways, i HAVE been working on my website and will be releasing it to the public BLACK FRIDAY!!! i have been working on this for over a year and it has gone through several iterations but i finally distilled it down and i really believe it will be a hit. i allow anyone with a paypal account to raise money and track whose donating VERY SIMPLY and for free. more to come on that.

but as far as working out and losing weight i have completely lost focus.

-chicken fried dominator


Wednesday, November 4, 2009

happy november everybody...

i haven't been that on top of the blog game lately cuz there really hasn't been anything of note to report. however dominator is getting tired of having to buy clothes from the biggun tall websites. i just bought the largest waist size ever!!! to embarassed to say. no i'm not 50"!!! geez. anyways, getting traction eating the right foods is the hardest it has ever been. i just like food too much right now. it makes me feel good and it's hard not to eat to feel good.

i thought going on this workout streak would help. and it has because it at least it tapped the break on me reaching 400 lbs. but i mean DAMN 50" waist? you kiddin' me? i found a private chef service for 500 a month and i think that will be the key if i don't come up with something over the holidays. i mean a full meal with of parmigiana tilapia, brown rice, broccoli with butter sauce at 400 calories? and all you have to do is pop it in the oven when you get home? NO BRAINER... but 500 is steep. anyways just lettin' you know ya boyz gotta plan!

streak still alive but interest is almost 0. i will be more proud of the scale dropping.

-fiddy inch waist dominator