bad blogger...

for all those still wit me. hang on it'll get good once a get in a good rhythm. i mean dang my back blew out, i got a cold and had to take work home with me for the last 5 weeks.

but... THE STREAK IS STILL ALIVE BABY... if you look on the calendar you'll see "train" that just means weights at home. if you've followed me on FB you'll know i bought some of those selecttech dumbbells. the best .4 kilo bucks i ever spent. they are awesome cuz in just a few clicks u have a totally different weight.

rode and did some weights today but the back wasn't feeling up to too much so i shortened the ride. the earths gravitational pull on my body is increasing so i really need to get my diet under control. i just lack discipline. i'm trying some new things to get motivated so stay tuned...

-pot belly clubby dominator

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well, i'm going to try and be better but i don't want to bore you guys. basically my diet is (always has been) the problem. the streak is still going. i had to do some walking around the corner on the days with the bad fever and hurt back but i got outta bed strapped on the Polar and got to steppin'. those days are represented as "yard work" because i don't have a "walking" item (nor do i plan on making one). no offense but "walking" is for old or sick or disabled people so i don't plan on making it a habit. i'm turning the corner on the sickness so when the weather permits i'll hit the road.

-dominator

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