i went out last night on the bike and the wind wasn't too kind. i am still trying to get the hr down. just call it a hunch but the weight over 3bills isnt helping. so i'm trying to stay committed on the diet. not much on the ttnw this week. so far i'm doing what i can on the vids or going for a ride. i have been avoiding sugar with a lot of success but trying to force feed myself breakfast i decided to try and tackle that later. i have a plan next week to help with that.
-dominator
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Wednesday, February 25, 2009
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