Windy Saturday...

I went riding on the training ride with the guys this morning. I took the road bike instead of the griffen because that's the bike with the training wheels. there is no way i'm riding my race wheels for training rides from here on out. the bad thing is that because road bikes work different muscle groups than tri bikes my legs are sore in places they normally arent. and seeing as how i need those muscles from running that turned what was supposed to be a brick into a straight ride.

the airport was crazy there was no kidding a 15mph head wind constant. but it's like i explain to people its the cannonball/feather principle. in a 15mph head wind what is going to slow down faster? assuming the feather and cannonball start off the same speed? the feather of course. now switch the wind direction in a 15 mph tailwind whats going to blow further??? the feather!!! that's why big guys like head winds and small guys like tail winds.

not doing too good in the diet department cuz all i want to do is sleep and eat crap all day. i decided that i don't want to worry about that now seeing as how in exactly one week i start the 14 week training schedule. I will worry about it then. the important thing is that i am able to complete my workouts. and i am.

my biggest concern right now is getting well (no more respiratory infection) and not getting injured so your thoughts and prayers in this area would be much appreciated.

-schlotzskys bacon beefy smokecheesy dominator