The Goal: Do sprints in the pool.
What did i complete?: A very sorry attempt at doing sprints in the pool :'(
I just didn't have it tonight. My arms were so tired after 100 meters of sprints that i ended up just swimming back and forth at my normal pace for 400 meters just to get my arms back. I know i will get better over time but still. I did 1000 meters and it took me 45 minutes. pathetic.
anyways i have a ride/run brick (race pace) tomorrow lets see how that goes.
-schlotzsky turkey breast original dominator
Wednesday, March 5, 2008
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