right now the biggest thing is PAIN. because i'm fat (for the moment) gravity is reeking havoc on my lower body. knees, ankles, feet, quads, calves just throb when i get home. i'm not supposed to take nsaids like advil but i'm limiting it to once a day to sleep. i haven't taken a prescription anything in two weeks, and my brain is the benefactor. the guy that trained for ironmen is back wondering what happened the last six years and why he's so fat. i keep reminding that guy, he'll get his body back but it will be slow and steady.
which brings me to my next point. swimming. i think i'll start swimming again next weekend. until my scabs are gone i can't go swimming. i think when they are gone i'll start. it's zero impact and it will help strengthen my body which is incredibly weak. good news is that it's only 2 days till the weekend. i cannot wait.
which brings me to my next point. swimming. i think i'll start swimming again next weekend. until my scabs are gone i can't go swimming. i think when they are gone i'll start. it's zero impact and it will help strengthen my body which is incredibly weak. good news is that it's only 2 days till the weekend. i cannot wait.
-workin 4 the weekend dominator
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