time to sweat...

(3 weeks post op) getting closer to working out. the biggest thing for me is making sure i don't work out until i eat solid food. mostly because advil, which i'll need, goes down better when there's food in your tummy. also, i'm able to drink 5oz of water at time with no problems. this is the more important thing. being able able to properly hydrate is crucial to not hurting yourself cuz it cuts down on cramping and pulled muscles. 

i am leaning towards the bike being the first thing. even though the pool is only a 7 min drive, you have to gear up, drive, swim, change, then drive and shower. i'd rather just gear up then ride from my house or drive 5 mins to bike path. i'm putting the bike rack back on today. stay tuned.

-ready to sweat dominator