(11 months one week post-op) so i finished up the month of July with 800 miles. i won't be doing 900 this month :) mostly because my company moved from 2 miles from home to 15 miles. so that's from a 5 min commute to 30 mins. this will prevent me from doing 30 milers in the morning before work. well, not prevent, but seeing as how i'm close to burn out i'm NOT going to go on a 30 mile ride before work in time to be at work at 8:30 :) running will be on hold until i get closer to my ideal weight. and swimming i will fit in when i can.
the diet is coming along. my new work location makes it a haul to get to the garage so i've just been grabbing something from the building deli. they have fish and wraps so it's pretty good and good for you. protein, protein, protein is what i've shoving down the gullet and it seems to be paying off.
weight: 264.4 lbs
the diet is coming along. my new work location makes it a haul to get to the garage so i've just been grabbing something from the building deli. they have fish and wraps so it's pretty good and good for you. protein, protein, protein is what i've shoving down the gullet and it seems to be paying off.
weight: 264.4 lbs
-NOT 900 mile dominator
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