(9 months 1 week post op) keeping this short. this birthday challenge was riding 56 miles which is half ironman bike distance. this was after i rode 50 miles on saturday and 50 on sunday. i really wanted to know how it felt and to make myself push through. in a word... painful. but i pushed through and now i know how to make myself go beyond my limits. ironman is about a year away so i need to stay on it. most of the personal stuff i did today is on my facebook. go 'head dominator, it's ya birthday...
weight: 281.4 lbs
weight: 281.4 lbs
-birthday dominator
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