(26 weeks post op) wow, that's all i can say. i lost almost 4 pounds last week and my riding was very limited. so what that did was cause me to really watch what i ate. i had a few 1100 calorie days not really thinking about it. the great thing about the surgery is you wait all day to eat something, even you're starving, you get full really quickly and you can't stuff yourself. that happened 3 days last week. i wasn't intentionally skipping meals (that's not good for you) it's just when i was hungry i was in meeting at work or out someplace where i couldn't eat. either way, my goal this month was to cross the 300 lbs mark ONCE AND FOR ALL!!! i have 10 days left to lose 4 lbs. it's sooooo doable. lets see.
weight: 303.8 lbs
weight: 303.8 lbs
-diet > exercise dominator
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