(13 weeks post op) well, i made myself ride this weekend despite the crick in the neck (10 days now) and colder temps. i really just need a massage. i rode 30 on saturday and walked up ascension hill and did 20 on sunday and rode up it. i am feeling stronger, a lot stronger. my legs are starting to feel like stone (in a good way) and lungs are ready for me to start doing intervals. which i won't do because it's about the weight loss and not the fitness. before i start doing intervals i need to make sure i can ride long distances with minimal pain on the pressure points. only a pound lost again this week but considering the number of milky way i knocked down and not riding what do you expect. anyways, that's it for now.
weight 311.2 lbs
weight 311.2 lbs
-cold hating dominator
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