keep on movin', don't stop like the hands of time... can you name that tune??? anyways, the reason i haven't been posting as much is because i have been doing and not talking about what i want to do. but hey, i got you guys to start reading so i can't leave you hanging :)
so, lets see, i took my match profile down because i'm not feeling the "online bar scene" in all honesty, i think i'll meet more people i have in common by getting out there and doing the things i love: group rides, mtn. biking, and going to races and triathlons. i was warned NOT to weigh myself everyday but i do it anyway. 2.5 lbs a week is what i need to be averaging to stay on target, so that's what i shoot for.
i've been cutting out the fat and avoiding carbs. here are the things that are CRAZY hard to get down: crackers, popcorn and bread. i LOVE popcorn so i'll just deal with the pain on some occasions. what happens? well, the food just get's stuck and starts causing heartburn. there is no analogy for people that haven't had the surgery. but lets just say it's uncomfortable.
i decided i'm going to sign up for IM CDA this june for the 2014 race. it's time to set things right!!! my soul has been stitched back together and is nice and healed, my mind is clear, my motivation is OFF THE CHARTS, the swag is getting there. swag should always be a trailing indicator of success anyways!!! got to do it, then do it WELL, then comes the swag of doing it!!!
-movin' dominator
so, lets see, i took my match profile down because i'm not feeling the "online bar scene" in all honesty, i think i'll meet more people i have in common by getting out there and doing the things i love: group rides, mtn. biking, and going to races and triathlons. i was warned NOT to weigh myself everyday but i do it anyway. 2.5 lbs a week is what i need to be averaging to stay on target, so that's what i shoot for.
i've been cutting out the fat and avoiding carbs. here are the things that are CRAZY hard to get down: crackers, popcorn and bread. i LOVE popcorn so i'll just deal with the pain on some occasions. what happens? well, the food just get's stuck and starts causing heartburn. there is no analogy for people that haven't had the surgery. but lets just say it's uncomfortable.
i decided i'm going to sign up for IM CDA this june for the 2014 race. it's time to set things right!!! my soul has been stitched back together and is nice and healed, my mind is clear, my motivation is OFF THE CHARTS, the swag is getting there. swag should always be a trailing indicator of success anyways!!! got to do it, then do it WELL, then comes the swag of doing it!!!
-movin' dominator
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