ass dragon as in "i dragged my ass" up a hill. ascension hill to be exact. this happened on saturday and sunday. saturday being exactly 2 months since my surgery i decided "it's going down" or rather "i'm going up".
i had been doing "one leggeds" in a HUGE gear on the flat land to help build up my hams and quads. this helped tremendously because dragging my 320lb FAT ASS up a 10% grade takes a lot of POWER. oddly enough it was that much easier to do the following day. that said, my legs were fried!!! i took yesterday off and i'm still contemplating taking today off as well.
i'm hella motivated these days and i've almost inspired myself LOL.
-ass dragon dominator
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