after the huge post yesterday, i'll keep it short today. i'm still getting my mind used to the idea that i'll have to eat differently. and that my nights will be spent at the gym (like they used to) and that i'll be cooking again. from one of the classes i was required to take they tell you to "visualize your future self". very good advice in life. the more you visualize yourself the easier it will be to become your future self. so that's what i'm doing.
what will i do when i get stressed? how will i plan my day, my meals, my workouts? what will my work day look like? how will lunch look? these are things i'm playing through my mind to myself used to the idea NOW. this is one of the things i learned in my life. the more you plan the less stressful it will be.
what will i do when i get stressed? how will i plan my day, my meals, my workouts? what will my work day look like? how will lunch look? these are things i'm playing through my mind to myself used to the idea NOW. this is one of the things i learned in my life. the more you plan the less stressful it will be.
-"future" dominator
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