(3 weeks post op) major milestone today. i can go up and down my stairs in home one foot at a time. before i had to put both feet on the step. rehab was good and i can hold the straight leg raise the whole 10 seconds for 5 mins with that shocker machine. i also got to put 5 mins on the bike. it was just for range of motion but hey anytime on the bike is good time :^D
Wednesday, March 10, 2010
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