this would be the procedure that is used to strengthen the inner part of my knee. so far it is causing my recovery time to be longer than all the other procedures. it only took 2 weeks before i could go up and down stairs this time around it has been 4+ weeks and i still have trouble.
BUT
i have noticed a strength of my knee i haven't felt in years. i'm am guessing '03 was the last time my knee felt this stable. the acl surgery itself is nothing compared to the pain i have experienced with the POL procedure. the good news is unless i tear my mcl i won't have to have a procedure like that one EVER again.
the bad news is i can feel pain in a bad place in my right knee. and i may have to get surgery on it too at some point. geez i'm falling apart. but you know the dominator will never give up!!!
-POL reefing madness dominator
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