alright tomorrow me and my diet and exercise are having a "come to Jesus" meeting (and i don't mean the shaved ice guy on the NorthSide) i have got to commit to change and do a better job of following through. i have to do more than talk and blog about change i gots to DO IT. no more excuses. now i have done a fairly good job of working out on the regular but my tastebuds are WAY outta whack.
my plan is to take these days we have off and clean out the fridge and freezer from the bad food then go shopping for healthy food. i have fruits and veggies on the list. i don't believe in new years resolutions BUT i do believe in making plans and this my friends is the year of positive change.
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