so i broke with routine but i got back into it. i am getting quite sick of the elliptical at this point so i decided to ride my bike yesterday. i can't tell you how painful that was. my hands and feet and...seat were throbing in pain after about 5 miles and at 10 miles i thought i was going get off my bike and start crying. but i finished the whole 12 miles. those that don't know or forgot 12 miles is from my front door to the 7 mile marker at River Legacy and back.
lets say that i had no plans to ride today at all and the elliptical was definitely in order. i got it done but i hope i can walk tomorrow. after the ride yesterday my knees and hips felt almost arthritic. yet another reason i didn't ride today was saddle sores. in a few days i hope to hit the bike again or at least the trainer after work. stay tuned.
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