been switching over to clean burning fuel for the last three weeks and still no results. i counted the cals and i'm taking in 25% less cals than i was before and some days i'm 50% less. not really noticing a change in inches yet either. there is only ray of hope.
my energy. my energy is more up than it was 3 weeks ago for sure. every third day i do weights and every third day i try to ride outside. the days in between that i am not doing either i ride the trainer. here's the bottom line: i will not give up this time no matter what!!!
follow me on twitter
No comments:
Post a Comment