ok, so far i've been sticking to the today, tomorrow, next week life change (no more resolutions, only life change)
my diet is getting more in line. i only ate out for dinner but had breakfast and lunch home cookin'
i showed up at the gym and put in my 30mins on the elliptical. let me just say the scenery was VERY nice. all the more incentive to get ye ole butt to the gym. ok, when i ride i slather up in vaseline to prevent chaffing where the sun don't shine. but i figured i'd be safe on the ellip. WRONG. i should have known something was up when i started smelling smoke. Just kidding but there definately was some heat down there. i'm so fat i don't think this can prevented without vaseline so HELLLOOOO petroleum jelly. i'll try one more time without it to see if i can use some technique to prevent it.
anyways, that's it for now. welcome all you new facebookers to my blog. drop me a comment so i know whose out there.
-smokin crotch dominator
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Thursday, January 15, 2009
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2 comments:
Have you tried Body Glide before? It looks like deoderant and it's really good at preventing chaffing. Vaseline is too gloppy.
i've tried them all. body glide, that cow udder grease stuff, chamois butt'r and good ole vaseline. vaseline works the best and is cheapest. it is gloppy though.
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