I felt good after my third straight day of riding, good enough to go for a jog. My achilles was "a killin" me. [hold the applause i'll be here all night.] bad joke but it was not good. i fought through it.
i have no doubt it's tendinitis but what can i do? the only cure for tendinitis is rest and nsaid's [non steroidal anti inflammatory drugs] rest i can't do but nsaid's i can so i've been trying to stay drugged up with advil and aleve.
SWIM
Non-existent at this point. I will be joining the masters group next week or the one after AT THE LATEST.
BIKE
Trying to string the rides together pretty regular. i'm climbing ascension hill faster and faster so i'm seeing improvements in my stamina, strength and endurance
RUN
I jogged almost the whole way today so feelin' good about the progress. just gotta watch the ankle.
-shrimp enchilada dominator
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Sunday, April 13, 2008
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