Went for a quick 2 hour ride. i left work on time today hoping to be on the bike by 6:30 but it took me 40 minutes to get home. there was so much traffic but i finally got on the bike and went for a quick one. my achilles has been bothering me ever since that walk last weekend. so i haven't been in a hurry to run. maybe tomorrow.
Whoever posted the quote about "preparation" yesterday i just wanted to tell you that that really inspired me to keep going. the harder i work now the easier the mammoth day will be for me. thank you for that "soul nugget".
-seasame chicken w/ rice noodle dominator
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Saturday, April 12, 2008
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