What better way to celebrate day after tax day than to give a tax deductible gift to the Multiple Sclerosis Society? :-)
I did ride "A" moots tonight. it just happened the YBB mountain bike and not the road bike. I was supposed to ride intervals so i figured mountain biking was like intervals. The folks at river legacy keep changing up the trail. i mean i can't blame them for rerouting around flooded areas. it's just you can't know where you're going if every time you go out there the trail is different. Lets just say i'll be sticking to the road for a while.
Tomorrow is a 90 minute run sort of with intervals. I will see how that goes.
"5... 5 dolla... 5 dolla foot looooongs..."
-5 dolla foot long dominator
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Wednesday, April 16, 2008
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2 comments:
This is the guy that got the hip replacement... we met at Mad Duck (2xIM). Just my 2 cents but I would recommend a training day where you 3 brick a half distance but keep your heart rate under 130 bpm to keep down the strain on your body. If your not able to swim 1.2, ride 56, and walk 13.1 at two months out then your going to have a extremely hard time finishing at CDA. I would be happy to meet you out at Grapevine for the swim bike run brick and help you through the 'mock half' and we can get Byron in for sure. I have done two of these at 10 weeks and again at 6 weeks out from IM to gauge where I am. Contact me via Byron.
Yo, are you MIA or just said F'it?
B
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