First Ride/Run Brick Sortof...

I went to the gym this morning to do some brick action. The weather here is shi***y so i outside is out of the question. it's thunder and hail outside and 40 degrees. so i went to spin class and afterwards i ran. that was 2 days of running in a row for me. also a first.

My legs and hips and feet and ankles can't take more running for a while but that's ok because the next time it's on the schedule is tuesday. So it'll be swimming time because i left my trainer at the duck. I will shoot for 2k in the pool sometime tomorrow.

Oh, i met michael montgomery (mr. hip replacement ironman) today. he and iron byron swim in the same masters program. he is suggesting i start with them soon. I am putting off masters swimming until after my triathlons in march. maybe i'll change my mind but for now that's where we are.

Hope all is well with everyone.

-nacho cheese popcorn dominator