I just want to wish everyone and their families a safe and Happy New Year. I spent my new years eve with my baby gurl watching movies. What you guys do?
Well i know today i won't be doing anything special as far as training or diet. On new years my breakfast tradition is get up and fry some bacon and make eggs and egg nog french toast. For dinner I save the bacon fat and use it to make my black eyed peas and corn bread. Bacon fat just makes everything mo' betta' Eggs, corbread, beans, sex (howd that in there), french toast... you know, everything. Did you know Bacon Grease is a staple of all Kosher and vegan cooking? What do you think they flavor those soy burgers with? Bacon Grease Mmm Mmm Mmm :-) don't worry Mo i'll save you some.
Not healthy just good tasting. I will get a weight today so i can start the new year off with an accurate starting point. New accountability measures will be added this evening so stay tuned...
Ok, Daily Weight and Workouts can be viewed here.
This link will be available from my profile under the homepage link. Or just remember Jan 1 is where i posted it. Now you guys have some real data to look at. I think it goes back 4 years. Enjoy.
289.8 is todays weight. I will update the website link as much as possible so you can have up to date info.
That's it for today. Everybody enjoy your New Years.
-bacon grease dominator
Tuesday, January 1, 2008
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3 comments:
Bacon grease - I'm sure that's a staple of all successful Triathletes' diets
It's a part of mine right now. if you're going to make sarcastic comments you should at least identify yourself.
-bacon grease dominator
it wasn't me dude. two chicken breast and brown rice jasonator
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