Sunday, December 23, 2007

Pain in the back...

Workout: None
Weight: 288.2
Diet: Breakfast Bad, Lunch Good, Dinner Medium

I had to go the dr. today to get some meds for the ole back. Laid in bed most of the day but trying to make sure i can do a little working out tomorrow on Christmas Eve. Mostly back and core strenghening exercises. I wish playing Halo would count as a workout. Hopefully there will be more to discuss tomorrow. The only really bad news is that i bought some egg nog at the store and i will be drinking it ;-)

Happy Holidays Y'all

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